6 Facts About Urinary Incontinence That You Should Know
So that urinary incontinence does not condition our lives, we must empty the bladder frequently, not resist the urge to urinate and do exercises to strengthen the pelvic floor
Urinary incontinence is the involuntary loss of urine that, regularly, occurs when coughing or exerting some kind of force.
It is a problem that affects approximately 30% of the population. It can manifest itself at any time, although it is more common in women after pregnancy and menopause.
Most cases are caused by a weakening of the muscles in the pelvic area, although it can also develop from vaginal delivery, the consumption of some medications and vaginal infections.
Due to the difficulties of holding urine or even the inability to control it, most of the time it ends up significantly affecting mental health and, consequently, the quality of life of the person.
Taking into account that everyone can suffer from it, it is convenient to know some important information about its development.
1. It can be produced by holding the urge to urinate
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