How To Remove Uric Acid Crystals Naturally In Joints
Increased production of uric acid in the blood can cause diseases such as gout ; whose symptoms are usually quite painful. This disease affects many, especially older adults. There are natural alternatives that you can use to naturally remove uric acid crystals and avoid conditions like this.
Among the most common causes of uric acid accumulation are: high blood pressure, obesity, chronic kidney problems, anemia, family history, alcohol consumption. Gout occurs when the body has to process too much protein from certain foods.
A part of this component is eliminated through urine and sweat, but a quantity remains in the body. If this value is higher than normal levels, it will begin to deposit in different places, such as the blood and the joints.
Here are tips and home remedies to naturally remove uric acid crystals in joints:
How to Naturally Reduce or Eliminate Uric Acid Crystals
It is important that your diet is healthier; add more and more foods that contain a large amount of water and little purines, such as cucumber. This vegetable provides 7.3 milligrams of purines per 100 grams. It is ideal for naturally removing uric acid crystals and preventing gout.
This is also because water helps remove uric acid crystals. Drink a good amount of water per day (more than two liters) and eat foods that contain it.
Besides cucumber, zucchini, squash, melon, grapefruit, and other fruits are good. It is also good that you exercise. You could do something low-impact, like go for a walk every day.
Homemade recipes to eliminate uric acid
Cucumber and celery smoothie
Ingredients
- 1 medium cucumber.
- 2 stalks of celery.
- 1 slice of lemon.
- 1 teaspoon (7.5 g) of grated ginger root.
Preparation
- Blend all the ingredients until you get a homogeneous mixture.
Drink every day, better if it is fasting. Repeat a second intake at any time of the day that you prefer; it may be in the afternoons when you return home.
Blueberry infusion
This fruit is rich in alkaline properties, which makes it excellent for naturally removing uric acid crystals in joints.
Ingredients
- 30 grams of blueberries.
- 1 liter of cold water.
Preparation
- Pour the blueberries into the cold water. Heat until boiling (three minutes).
- Cover and let stand 10 minutes.
- Strain and drink up to three glasses per day.
Onion infusion
Ingredients
- Half an onion.
- 1 liter of water.
Preparation
- Boil the onion in the water for three minutes.
- Let stand 5 minutes, strain and drink a cup; repeat three times a day.
- If you don’t like the taste very much, you can add honey.
Infusion of parsley, cabbage and onion
Parsley is a natural diuretic, which allows you to expel excess uric acid. This infusion is recommended to consume before lunch.
Ingredients
- 1/2 lt of water.
- 3 sprigs of parsley.
- 50 g. cabbage.
Preparation
- Boil the parsley, cabbage and onion in the water.
- Cook for 15 minutes.
- Remove from the heat, strain and let it cool.
- Before drinking, add the juice of a lemon.
Other tricks to naturally remove uric acid crystals
- Mix three tablespoons of rosemary oil and three tablespoons of soybean oil. Massage into the area that hurts from gout.
- Blend two large cabbage leaves. Apply to the painful area using circular massages, two to three times a day.
- Make a plaster with baking soda and a little water. Place on the affected area to reduce inflammation and reduce pain.
- Crush two cloves of garlic. Mix with a tablespoon of wheat bran and a tablespoon of apple cider vinegar. Make a poultice and place on the affected area.
- Cut a stalk of aloe vera horizontally and extract its gel. Place on the areas affected by excess uric acid. You can directly apply the stalk cut from the gel side against the skin.
If you are having problems with this condition, it is good that you take advantage of the benefits of some homemade recipes. However, if the symptoms do not stop, we recommend you go to a specialist.
