Showering With Very Hot Water Can Be Dangerous To Health
In winter times it is common for us to want to get home to take a hot shower. We may also be one of those who take a bath as soon as we get up in the morning to start the day. Well, today we know that showering with very hot water can be dangerous to health, even if it is comforting.
Water at high temperatures has the ability to generate certain internal processes in the body that could have negative effects. In addition, being a common practice in cold seasons, there may be sudden changes in temperature, for example, when leaving the house.
Thermal shock is one of the explanations why showering with very hot water becomes dangerous to health. When the body temperature rises with the bath, and then the same body finds itself with low degrees outside, physiological parameters change.
For this reason, hot showers are associated with low blood pressure, vasodilation, and reduced blood supply to the brain and heart. Vasodilation reduces blood flow to the brain, and that could lead to fainting.
Although thinking of a very hot water heart attack is rare, it cannot be ruled out either. The same vasodilation puts the heart in a state of overstrain which, in people with a history of cardiovascular disease, can result in stress on the heart muscle.
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