4 Home Remedies To Treat Sunburn Immediately

Sunburn requires immediate attention to avoid more serious damage to the skin. Today we share with you 4 good treatments to alleviate them.

Sunburns are injuries that occur when ultraviolet rays penetrate the top layer of the skin. These can cause damage to superficial tissues, although in more severe cases they affect the blood vessels that feed the cells.

4 natural remedies for sunburn

In most cases, the first signs of burns include dryness and mild redness in the affected areas of the body. However, symptoms tend to get worse over time, causing annoying irritation, itching and even pain.

Depending on their severity, these can disappear in a matter of days with the support of proper nutrition in the damaged area.

However, one of the reasons they are best avoided is because the skin damage they cause can be permanent and damaging in the long term.

Some people who suffer from them have severe pain between 6 and 48 hours after exposure to the sun.

Luckily, there are some natural remedies that can be applied to speed up your recovery and provide a feeling of freshness.

However, remember that natural remedies are used to relieve symptoms in case of minor burns. If you notice that your burn is serious and you feel a lot of pain, go to the doctor immediately.

1. Milk dissolved in water

The lactic acid in milk has an effect that favors moisturizing the skin when it has lost its natural oils due to the sun. In fact, this component is part of many moisturizers.

One of the ways to enhance its cooling effect is by mixing it with a part of ice water or at room temperature.

How to use it?

• After diluting three parts of milk in one part of water, dip a clean cloth into the liquid. Then apply it carefully to the affected areas.

• You can repeat this action several times a day, every day, for good results.

2. Aloe vera gel

The direct application of natural aloe vera gel helps to repair damaged tissues. In addition, it offers a cooling effect to relieve pain.

This plant is characterized by its multiple applications in cosmetics. This is because it is an excellent source of antioxidants and other important nutrients that help restore damaged cells.

Its regular use could reduce spots and other signs of aging caused by the sun and environmental pollution.

Also, it can  speed up recovery from skin lesions. Thus, it contributes to giving it a better appearance and avoiding scars.

How to use?

• Extract pure aloe vera gel and then spread it with a gentle circular massage throughout the affected area.
• You can apply it at least 3 times a day, as long as necessary to achieve a satisfactory recovery.

3. Yogurt

A natural yogurt can be a good emergency measure to take care of the skin when it has suffered sunburn. As in the first remedy that we have offered you, yogurt contains lactic acid that can be beneficial to moisturize the skin.

It is recommended to use natural yogurt, as it will contain more lactic acid.

How to use?

• First, put the yogurt in a container and stir. Then apply it carefully to the skin and massage gently. Let it act for 15 min and then remove with cold water.
• You can apply it as many times as you want a day.

4. Infusion of chamomile

Although there are no studies to support its use, according to popular belief, chamomile would be beneficial in relieving burns. This is due to its anti-inflammatory and sedative properties. Therefore, it is believed that it can relieve irritation while reducing pain and inflammation.

How to use it?

• Dip a clean cloth in a cold chamomile infusion and then apply it to the burned area.
• Another good option is to prepare ice cubes with this drink, to later massage the damaged skin.
• You can repeat its application until the skin is relieved.

In addition to using any of these remedies, it is also important to protect your skin from the sun in the days after burns.

Buy a sunscreen with the most suitable factor for your skin and use it whenever you have to expose yourself. Also, wear light clothing that covers most of your body.

If you consider that the burn was very deep and serious, go to the emergency room to the doctor to receive the most appropriate treatment.