8 Benefits You Get From Drinking Basil Tea Every Day
Basil tea is a drink that can help us maintain good hydration on a daily basis, but it is not a remedy capable of curing or preventing diseases by itself.
Basil tea is a very light and also very aromatic drink, which can be enjoyed after a main meal or as part of a mid-afternoon snack.
With just a few basil leaves it can be prepared very easily and, although no ingredient or sweetener is usually added, it is not ‘forbidden’ to do so either; although it is recommended to always maintain moderation.
Since it has a particular taste and aroma, this drink is not usually consumed regularly. In fact, the most common is to use basil as an ingredient to enhance other flavors in different recipes, such as spaghetti with tomato and basil, without going any further.
1. Helps maintain the health of the respiratory system
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