5 Coconut Oil Treatments To Reduce Stretch Marks And Scars

The main objective of coconut oil treatments is to help nourish the skin and prevent it from having an unfavorable appearance. Generally, they are applied once the skin already presents some type of problem, such as stretch marks or recent scars. However, they can also be applied preventively, as part of a personal care routine.

Coconut oil contains vitamin E, fatty acids, antioxidants and proteins, that is, a set of nutrients that have good potential when it comes to taking care of the health of the skin.

As we mentioned before, there are many people who include it (by way of prevention) in their body creams to keep their skin well cared for, while others apply it regularly when they want to reduce scars, stretch marks or other marks they may have on the skin. .

5 coconut oil treatments to reduce stretch marks and scars

Coconut oil treatments can help to deeply hydrate and smooth skin, while reducing stretch marks and newer scars. Do you dare to try them?

1. Hot coconut oil

Hot coconut oil – at a bearable temperature – is said to be very relaxing, as well as hydrating, after a long day.

Ingredients

• 2 tablespoons of coconut oil (30 ml).

Process

• First, heat the coconut oil using the bain-marie technique.
• Turn off the heat and let it rest for a while, to warm it up.
• Once the oil is at a temperature that is bearable for you, apply it to areas with stretch marks using gentle massages.
• It is recommended that you do this after you have bathed or showered. This will give your skin enough time to absorb the oil and make the most of its benefits.
• Repeat regularly for best results.

2. Natural coconut oil

Natural coconut oil – that is, without heating, mixing or processing in any way – is also another option that is used to pamper the skin.

Ingredients

• 2 tablespoons of coconut oil (30 ml).

Process

• Instead of heating the oil, in this treatment you will proceed to apply it at room temperature or “naturally”.
• After you have showered, take the amount of coconut oil indicated and proceed to apply it to damp skin.
• You will see that when the skin is wet, the oil will slide more easily throughout your body and you will not have to use so much product.
• Make sure to spread it out well and massage it in with gentle movements. Especially on areas with stretch marks (thighs, abdomen, waist or hips, etc.).

3. Aloe vera and coconut oil

Aloe vera is a plant known for its many vitamins and nutrients. When combined with coconut oil, it is considered to be an effective blend for reducing skin blemishes. 

Ingredients

• • ½ cup of aloe vera (125 ml).
• 5 drops of rosehip oil.
• 5 drops of olive oil (optional).
• ½ cup (110 ml) of coconut oil (125 ml).

Process

• In a deep bowl, mix the coconut oil and aloe vera for about five minutes or until you get a smooth and thick paste.
• Add a few drops of olive oil if you consider it necessary.
• Add a little rosehip oil and stir again.
• Use it directly on the skin, after taking a shower , massaging in a circular motion.
• Let it soak in for at least 15 minutes before dressing.

4. Coconut oil and coffee

The mixture of coconut and coffee is very aromatic and can also help exfoliate the skin in a very gentle way. 

Ingredients

• ¼ cup of aloe vera (50 ml).

• 3 tablespoons of water (45 ml).
• ½ cup of ground coffee (50 g).
• 3 tablespoons of coconut oil (45 ml).

Process

• In a bowl, add all the ingredients and mix them with a wooden spoon until you get a homogeneous and thick paste.
• This mixture will be enough to apply the remedy several times, so you can cover it and keep it in a dark place.
• After showering, take the amount you consider necessary and massage for 5 minutes gently.
• Leave on for 30 minutes and wash with plenty of cold water.
• Repeat the process daily.

5. Coconut oil and vitamin E

Vitamin E is known for its moisturizing properties and also for helping the skin in general.

Ingredients

• 2 tablespoons of coconut oil (30 ml).
• 5 capsules of vitamin E.

Process

• Heat the coconut oil using the water bath technique until it reaches a liquid consistency.
• Open the five vitamin E capsules and combine their content with the coconut oil.
• Afterwards, apply the mixture on your skin and massage in circles.
• Leave on for 10 minutes and remove with plenty of cold water.
• Repeat two or three times a day.

Final thoughts

Apply coconut oil treatments every day and you will see how your skin improves over time. Remember that to be able to appreciate results, you must be constant.

However, depending on the depth and size of the marks and your skin type, you may need to resort to more specialized treatment. Therefore, do not rule out consulting a dermatologist what may be the best treatment for you.

Remember that, although stretch marks and scars are not a problem that compromises health, they are an aesthetic problem that can affect your image. Therefore, seek professional guidance.

There are cases in which coconut oil treatments can be applied as a complement to the treatment prescribed by the doctor.